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Start your day off right with Tessa's BarreFusion class with lots of modifications available for new and expecting moms.  After years of teaching various formats, Tessa has combined ... moreher love for barre, yoga, strength and movement with motivating beats. The class is a combination of barre techniques, yoga stretches and confidence building moves with a HUGE emphasis on form to make you feel alive like never before! Tessa loves making people feel that movement done well can heal your body from physical pain.
Event Type:
Fitness / Yoga Class
Bring along your sweet little love for a gentle asana practice to ground the body and replenish the soul. Asana with your baby will allow you both to settle into your own energy while ... morefurther deepening the incredible bond between parents and their children. Children learn through example and will be able to sense the calm and ease of their parent during asana. The class is an hour long with 40 minutes of asana and 20 minutes of sharing all aspects of parenthood.
Event Type:
Fitness / Yoga Class
We all feel better when we make time to move our bodies every day! This unique class for kids and care takers combines yoga and play through yoga animal poses, imagination, partner ... moreposes, song and dance, breathing exercises and yoga story time. Namaste and Play! For ages 2-5 years old and little siblings welcome!
Event Type:
Fitness / Yoga Class
Expectant mothers explore the changes their bodies are undergoing, and prepare for the powerful experience of childbirth and mothering. Classes focus on providing physical support ... moreduring pregnancy, and preparing for labor. They incorporate gentle strengthening, stretching, body awareness and breath exercises. Special emphasis is placed on building pelvic floor and core strength to support the body through natural structural changes, and on developing mental focus and calm through breath and meditation practices. Open to all levels; no experience necessary.
Event Type:
Fitness / Yoga Class
Join Jennifer Huntley on a Tuesday at 9:30 a.m. at Pulse Gym and learn to row PROPERLY with one of our best trainers! Babysitting included in our GameOn room inside the gym. info@pulsenewport.com ... moreto make sure we reserve your kids spot for care!
Event Type:
Fitness / Yoga Class
Birth is a normal and natural process. Our Childbirth class focuses on exploring the option of unmedicated birth. The class help prepare couples for childbirth utilizing a variety ... moreof visualization exercises, breathing, relaxation, massage and additional comfort measures. Stages of labor will be discussed, as well as general information about hospital policies and creating a positive communication with your health care provider. The focus of this class is on natural childbirth, however both analgesic and anesthetic pain relief options will be covered. Preparing for unexpected outcomes will be taught, as well as Cesarean Section information. Please sign up for this class in the fourth or fifth month of pregnancy so that there is ample time for practicing the techniques covered. Upcoming class is April 30th and May 7th at 6PM. Class is $159 per couple.
Provider:
Event Type:
Birthing / Parenting Class
Families with children from birth to 3 years are invited to start your Saturday morning with us at the Florence Gray Center in Newport! A light breakfast will be served followed by ... morearts & crafts, reading, and a special monthly presentation, along with surprises, giveaways, free books & more! Transportation is available! Contact Jennifer Gee, Program Coordinator at 401-533-1160 for more information or to register. Siblings are welcome to attend.
Provider:
Event Type:
Birthing / Parenting Class, Support Group
Would you know what to do if your baby or child started choking? Hands-on Practice will provide you with the confidence and skills to turn life-threatening situations into life saved. ... moreThe American Academy of Pediatrics recommends that all parents take a course in Basic CPR and Choking. This class is not just for expectant parents but also caregivers alike. The course covers Cardiopulmonary Resuscitation, choke-saving skills and various other injury prevention topics. It's recommended for comfort reasons to take this class in your six or seventh month or pregnancy. Class will run from 6:00pm -8:00pm. Price is per person $65.00.
Provider:
Event Type:
Birthing / Parenting Class, Support Group
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Prenatal yoga cultivates a gentle and restorative space for a woman to connect with her breath, growing baby, and other women. This class focuses on the needs of the body to support ... morepregnancy and can also alleviate many of the discomforts of pregnancy such as nausea, swelling, back pain and sciatica. Please have your OBGYN/Birth professional clear you for participation.
Event Type:
Fitness / Yoga Class
This prenatal class offers useful tips and information to get you off to a solid beginning. Have your questions answered and find out the answer to the most commonly asked question, ... more"How do I know my baby is getting enough milk? Learn positions for breastfeeding, latching techniques, as well as ways to care of yourself while breastfeeding. Learn how to establish a solid milk supply or increase it if needed. The best part of the class is personalized instruction as well as a point of contact for future questions. Partners are encouraged to attend. Cost is $75 per couple.
Provider:
Event Type:
Support Group