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Dates: Monthly on the first Saturday
Families with children from birth to 3 years are invited to start your Saturday morning with us at the Florence Gray Center in Newport! A light breakfast will be served followed by ... morearts & crafts, reading, and a special monthly presentation, along with surprises, giveaways, free books & more! Transportation is available! Contact Jennifer Gee, Program Coordinator at 401-533-1160 for more information or to register. Siblings are welcome to attend.
Hours: First Saturday of each month (Sept-May) 9:30 A.M. – 11:30 A.M.
Event Type: Birthing / Parenting Class, Support Group
Dates: Monthly on the first Saturday
Dates: Monthly on the second Wednesday
Bellies and bonding fellowship for first time and seasoned mothers. Come together to form a birth tribe, ask questions, help others and enjoy this birth journey with other expecting ... moremothers in our local community.
Tree of life birth collective offers evidence based information and 10+ birth services to the area. Each class will have a discussion topic and have a birth worker in attendance that specializes in that topic.
This support group is free to the community! Bring a snack and share.
We will be holding meetings every first Wednesday of the month starting at 6 pm at our Graham location, 4 NE Court Square, Graham, NC
We look forward to meeting you and your growing family and be a safe place for you to express your concerns and receive support.
Dates: Monthly on the second Wednesday
Dates: On Tue, Feb 4 2020 - Tue, May 5 2020
Peer facilitated support group. Free and open to anyone who has experienced miscarriage.
Dates: On Tue, Feb 4 2020 - Tue, May 5 2020
Dates: On Tue, Feb 11 2020 - Tue, May 12 2020
Peer facilitated. Free and open to anyone who has experienced stillbirth or early infant loss.
Dates: On Tue, Feb 11 2020 - Tue, May 12 2020
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Birth is a normal and natural process. Our Childbirth class focuses on exploring the option of unmedicated birth. The class help prepare couples for childbirth utilizing a variety ... moreof visualization exercises, breathing, relaxation, massage and additional comfort measures. Stages of labor will be discussed, as well as general information about hospital policies and creating a positive communication with your health care provider. The focus of this class is on natural childbirth, however both analgesic and anesthetic pain relief options will be covered. Preparing for unexpected outcomes will be taught, as well as Cesarean Section information. Please sign up for this class in the fourth or fifth month of pregnancy so that there is ample time for practicing the techniques covered. Upcoming class is April 7th to April 15th 6:00pm - 8:30. Class is $159 per couple.
Event Type: Birthing / Parenting Class
Dates: Weekly on Wednesday, Thursday
Welcome to a positive childbirth ed workshop gear to help you feel more calm, confident and in control at your birth. This class runs Thursday's in June from 7pm-9pm for 4 weeks. It ... moreis held at virtually via zoom for everyone's safety. You and a birth partner will experience this fun and hands on workshop where we cover building confidence in your mental and emotional resilience reinforced with instruction and practice. Unlike hospital workshops I will ensure you understand your options for navigating your birth preferences in the hospital system, allowing you to feel calmer and more in control. Most importantly, we will be learning advanced comfort measures and having a full toolkit of strategies is important for you and your partner. Dress comfortably as we will be trying a lot of these comfort measures.
Event Type: Birthing / Parenting Class
Where class is offered: Online
Dates: Weekly on Wednesday, Thursday
Take Steps to Boost Your Immune System in Pregnancy Historically, doctors believed that pregnancy was associated with immune suppression and thus treated pregnant women as immunologically ... moreweak. If this were true, then boosting your immune system in pregnancy surely would sound like an oxymoron. Fortunately, modern science has debunked this myth. The latest scientific evidence suggests that the immune system in pregnancy is highly functional and much more complex than originally assumed.
Your immune system in pregnancy is active and thriving, especially if it is getting adequate immune support through nutrition, movement, breath and stress management. If you’d like to take steps to naturally support your immune system and the health of you and your unborn baby, please join us for a highly beneficial and enjoyable workshop next week!
Four women’s health specialists and supporters of the Flourish Fund have partnered to offer a special workshop for expectant mothers and birth professionals on boosting the immune system in pregnancy. This will be a live, engaging discussion and relaxing, stress-reducing experience for all attendees. Join us!
Workshop Title: Boosting Your Immunity In Pregnancy
When: Tuesday, August 4th 8pm
Price: Complimentary
During this event, you will:
Experience a mindful movement practice to enhance lung function and boost immunity during pregnancy
Discuss key nutrients to support the immune system during pregnancy, foods to keep on hand as well as remedies to strengthen the prenatal immune system
Learn about ways to reduce stress through movement and breath during pregnancy
Become empowered in your journey
Your Event Hosts include:
Danielle Shea Tan, Lic. Integrative Nutritionist and Certified Health Coach www.healthymamas.com
Zoe Culbertson, Lic. Acupuncturist and Meditation Teacher, www.seasidefamilyacupuncture.com
Rachel Simpson, IBCLC and Infant Feeding Specialist www.simpsonlactationservices.com
Darcie Pervier, MSPT, Pelvic Health Specialist www.nbptwellness.com
Event Type: Nutrition / Wellness
Where class is offered: Online
Dates: On Sun, Sep 13 2020 - Sun, Nov 1 2020
Does squatting really open the pelvis wider than lying down? How on earth is a baby going to fit out of there? Don’t I have to lie on my back while I’m pushing the baby out? How can ... moreI use movement if I’ve had an epidural? What if I want to labor on hands and knees? Come together with other expecting mothers and birth partners to discover answers to these questions and more. Together we will practice movements, postures and breath practices that support the labor and birth process. Learn why breath and movement help us cope with the sensations of birth, and how movement helps the body adapt to birth and the baby finds his/her best way out. Discover how the birth partner’s physical support and hands-on techniques can help the mother throughout labor. And discover the powerful connection that is built between birth partners as they learn to breathe and move together.
Event Type: Birthing / Parenting Class
Where class is offered: Online
Dates: On Sun, Sep 13 2020 - Sun, Nov 1 2020
Dates: On Mon, Sep 14 2020 - Sun, Oct 25 2020
Traveling to the “land of birth” is like parachuting into an unknown universe. It can be the adventure of a lifetime or can be overwhelming and frightening. Understanding how it all ... moreworks is an important starting point in preparing for a positive, empowering experience. Spend an afternoon or evening with other couples and learn how baby travels from inside to out. Discover the important role of the baby, the mother and the support person. Explore how emotions and thoughts shift and change through the process of birth, and how you can work together with, not against, the natural power of birth.
Event Type: Birthing / Parenting Class
Where class is offered: Online
Dates: On Mon, Sep 14 2020 - Sun, Oct 25 2020
Dates: On Sun, Sep 20 2020 - Sun, Nov 8 2020
Whether the sensations of birth are called “rushes,” “waves,” “pressure,” or “pain,” few will argue that the sensations are immense and intense – and they must be to move the baby ... moreout of the body. Learning to cope with this level of intensity asks women to find deep power and belief in themselves. Using experiential exercises and group discussions, this workshop explores what it means to work WITH intensity, instead of trying to push it away or change it. Discover how, by bringing your attention to yourself and your breath, you already have the tools needed to work with the powerful sensations of birth. Birth partners will learn how important they are to helping a woman find her endurance and strength through the birth process. This class is recommended to women planning the use of an epidural as well as women planning on birthing naturally. It is medically recommended for most women to labor without pain medication until they are in active labor. These methods will support a woman up until the point she is able to receive pain medications, or, if she so chooses, until she births without them.
Event Type: Birthing / Parenting Class
Where class is offered: Online
Dates: On Sun, Sep 20 2020 - Sun, Nov 8 2020
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