Bradley Method Childbirth Classes: Your Path to an Empowered and Informed Birth.
This eight week comprehensive series of classes will give you a deep understanding of pregnancy, birth and early postpartum. You will learn relaxation and mindfulness practicies, nutrition for pregnancy and exercises to prepare you for a physiologic birth. Together we will explore evidence based care and informed decision making. Mothers and their partners will develop a solid understanding of the process of birth and gain confidence in their skills as they prepare for the birth of their child.