Description
Danielle Shea Tan, MS, CNS is a Licensed and Nationally Certified Functional Nutritionist and the author of 52 Small Changes for the Family. In her private virtual nutrition practice, Danielle serves women and families from preconception to childhood with a range of nutritionally related health challenges and conditions. She takes a personalized approach using food, nutrients, herbs and lifestyle to address digestive issues, pregnancy/postpartum concerns, skin disorders, thyroid/autoimmune conditions and more. Learn more about her approach at www.healthymamas.com
Rates
| Discovery Call (15 min) | Person | Personal | Session | $ 0 |
Take Steps to Boost Your Immune System in Pregnancy Historically, doctors believed that pregnancy was associated with immune suppression and thus treated pregnant women as immunologically ... moreweak. If this were true, then boosting your immune system in pregnancy surely would sound like an oxymoron. Fortunately, modern science has debunked this myth. The latest scientific evidence suggests that the immune system in pregnancy is highly functional and much more complex than originally assumed.
Your immune system in pregnancy is active and thriving, especially if it is getting adequate immune support through nutrition, movement, breath and stress management. If you’d like to take steps to naturally support your immune system and the health of you and your unborn baby, please join us for a highly beneficial and enjoyable workshop next week!
Four women’s health specialists and supporters of the Flourish Fund have partnered to offer a special workshop for expectant mothers and birth professionals on boosting the immune system in pregnancy. This will be a live, engaging discussion and relaxing, stress-reducing experience for all attendees. Join us!
Workshop Title: Boosting Your Immunity In Pregnancy
When: Tuesday, August 4th 8pm
Price: Complimentary
During this event, you will:
Experience a mindful movement practice to enhance lung function and boost immunity during pregnancy
Discuss key nutrients to support the immune system during pregnancy, foods to keep on hand as well as remedies to strengthen the prenatal immune system
Learn about ways to reduce stress through movement and breath during pregnancy
Become empowered in your journey
Your Event Hosts include:
Danielle Shea Tan, Lic. Integrative Nutritionist and Certified Health Coach www.healthymamas.com
Zoe Culbertson, Lic. Acupuncturist and Meditation Teacher, www.seasidefamilyacupuncture.com
Rachel Simpson, IBCLC and Infant Feeding Specialist www.simpsonlactationservices.com
Darcie Pervier, MSPT, Pelvic Health Specialist www.nbptwellness.com
Event Type: Nutrition / Wellness
Where class is offered: Online
During this time we are all called upon to dig deep, reaffirm our commitment to self health and redefine our strategies to maintain health. This is particularly important for pregnant ... moreand new moms.This 8-week program will enable you to harness the power of your inner strength and resiliency to transition to motherhood at your best while developing a community of support with other local women having babies.
Your Women's Health Specialist Leaders:
Darcie Pervier, MSPT, PES, Newburyport Wellness, LLC
Zoe Culbertson, Licensed Acupuncturist, Seaside Family Acupuncture
Rachel Simpson, IBCLC and Infant Feeding Specialist, Simpson Lactation Services
Danielle Shea Tan, MS, CNS, CHHC - Healthy Mamas for Happy Families
Program Overview and Content:
Each week will consist of a live zoom meeting with our community. We will discuss educational content provided by one of several maternal health specialists followed by a live Q & A session. Sessions will be recorded and available to you for 9 months. You will also be invited into a closed FB group to connect, further the discussion, ask any other questions you might have and access to handouts and recorded content from other expert practitioners. This is a great program for pregnant women of all stages and newly postpartum moms! Topics will include:
How to prepare for motherhood in a time of social distancing
Understanding your rights and responsibilities as a patient
The value of nutritional & herbal support through pregnancy and postpartum to nourish your baby and replenish your own body
Acupressure & Nutrition to curb nausea, reflux, constipation and other common issues of pregnancy
Strategies to manage back pain, pelvic pain, leg swelling and more
Empowering yourself through early education for successful breastfeeding and resolving current breastfeeding issues
Recovering from pregnancy- harnessing the power of nutrition, proper physical activity, and mindfulness
Event Type: Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered: Online
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