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I offer children’s yoga classes on Saturday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich ) from 9:00 am -10:15 am classes include fresh fruit, ... moremusical yoga, breathing and relaxation techniques! We also set goals for children and their families as well. Lastly we typically end the class with a fresh fruit smoothie or an art therapy activity!
401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.
Cost: Registration Packages Available & drop in: $16
Contact Instructor: Rebecca L. Mele
10 years experienced children and family instructor and Montessorian 🕊
Event Type: Fitness / Yoga Class, Support Group, Nutrition / Wellness
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre
Event Type: Fitness / Yoga Class
I offer children’s yoga classes on Sunday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich )... more
This class includes fresh fruit, musical yoga songs and interactive, bonding fun! For children and their siblings of all ages . This class also in many family member to join such as “dad”, grandparents, caregivers ect. $20 for parent and child and $10 for an extra sibling.
All of the Little Yoga™️ Program sessions are dedicated to enhance the physical ,
Mental and emotional health of the child.
401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.
Event Type: Fitness / Yoga Class
Come and join us for prenatal yoga! It’s a great way to prepare your body and mind for the birth of your new baby.
Event Type: Fitness / Yoga Class
$425 per couple for six 2.5 hour classes: 1) Nurturing Your Relationship through Parenthood + Maternal Mental Health with Laura Otton, LCSW... more
2) Infant and Child CPR
3) Childbirth Education 101 with Laura Siddons, Doula & Childbirth Educator, Co-Founder of The Nesting Place
4) Tools & Coping Skills for Labor (Childbirth Education 201) with Gina Morin, Hypnobirthing Instructor
5) Infant Feeding Preparation (breast + bottle) with Laura Mortiz, RN, CLC
6) Newborn Care with Melissa Carbonette, NP
If for some reason we are not able to do this in person by July we will be offering it virtually!
Event Type: Birthing / Parenting Class
Where class is offered: Online, In person
A weekly group to meet, chat and get some exercise! We will meet at WW1 Memorial park at the first spot to park near the entrance and walk around one, twice, maybe three times :)
Event Type: Fitness / Yoga Class, Support Group
Event Type: Fitness / Yoga Class
A free meet up for moms with toddlers 12-36 months - led by Alex Monahan. Have topics you want to discuss? email thenestingplaceli@gmail.com with your suggestions... more
https://us02web.zoom.us/meeting/register/tZMlcuGrqDwuG9UBnz5vVPlHVsJhJFiUw_OG
Where class is offered: Online
Bradley Method Natural Childbirth Classes: Your Path to an Empowered and Informed Birth. This comprehensive eight-week series of classes will give you a deep understanding of pregnancy, ... morebirth and early postpartum. You will learn relazation and mindfulness practices, nutrition for pregnancy and exercises to prepare you for a physiologic birth. We will explore evidence based care and informed decision making. Mothers and their partners will develop a solid understanding of the process of birth and gain confidence in their skills as they prepare for the birth of their child.
Event Type: Birthing / Parenting Class
During this time we are all called upon to dig deep, reaffirm our commitment to self health and redefine our strategies to maintain health. This is particularly important for pregnant ... moreand new moms.This 8-week program will enable you to harness the power of your inner strength and resiliency to transition to motherhood at your best while developing a community of support with other local women having babies.
Your Women's Health Specialist Leaders:
Darcie Pervier, MSPT, PES, Newburyport Wellness, LLC
Zoe Culbertson, Licensed Acupuncturist, Seaside Family Acupuncture
Rachel Simpson, IBCLC and Infant Feeding Specialist, Simpson Lactation Services
Danielle Shea Tan, MS, CNS, CHHC - Healthy Mamas for Happy Families
Program Overview and Content:
Each week will consist of a live zoom meeting with our community. We will discuss educational content provided by one of several maternal health specialists followed by a live Q & A session. Sessions will be recorded and available to you for 9 months. You will also be invited into a closed FB group to connect, further the discussion, ask any other questions you might have and access to handouts and recorded content from other expert practitioners. This is a great program for pregnant women of all stages and newly postpartum moms! Topics will include:
How to prepare for motherhood in a time of social distancing
Understanding your rights and responsibilities as a patient
The value of nutritional & herbal support through pregnancy and postpartum to nourish your baby and replenish your own body
Acupressure & Nutrition to curb nausea, reflux, constipation and other common issues of pregnancy
Strategies to manage back pain, pelvic pain, leg swelling and more
Empowering yourself through early education for successful breastfeeding and resolving current breastfeeding issues
Recovering from pregnancy- harnessing the power of nutrition, proper physical activity, and mindfulness
Event Type: Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered: Online
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