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A weekly group to meet, chat and get some exercise! We will meet at WW1 Memorial park at the first spot to park near the entrance and walk around one, twice, maybe three times :)
Event Type: Fitness / Yoga Class, Support Group
Event Type: Fitness / Yoga Class
Dates: Weekly on Monday, Wednesday
For parents with babies crawling to 2 years old. Classes focus on self-care and strengthening exercises to help you keep up with your now mobile baby. Yoga postures and breath work ... morefocus on healthy movement patterns and releasing tension in parents, while involving the babies with song and rhyme. Focus continues to be on supporting parent health, while creating opportunities to play and bond with baby.
Event Type: Fitness / Yoga Class Where class is offered: Online
Dates: Weekly on Monday, Wednesday
A free meet up for moms with toddlers 12-36 months - led by Alex Monahan. Have topics you want to discuss? email thenestingplaceli@gmail.com with your suggestions... more
https://us02web.zoom.us/meeting/register/tZMlcuGrqDwuG9UBnz5vVPlHVsJhJFiUw_OG
Where class is offered: Online
Dates: Weekly on Tuesday, Thursday
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre Tuesdays and Thursdays at 10 am
Event Type: Fitness / Yoga Class
Dates: Weekly on Tuesday, Thursday
Bradley Method Natural Childbirth Classes: Your Path to an Empowered and Informed Birth. This comprehensive eight-week series of classes will give you a deep understanding of pregnancy, ... morebirth and early postpartum. You will learn relazation and mindfulness practices, nutrition for pregnancy and exercises to prepare you for a physiologic birth. We will explore evidence based care and informed decision making. Mothers and their partners will develop a solid understanding of the process of birth and gain confidence in their skills as they prepare for the birth of their child.
Event Type: Birthing / Parenting Class
During this time we are all called upon to dig deep, reaffirm our commitment to self health and redefine our strategies to maintain health. This is particularly important for pregnant ... moreand new moms.This 8-week program will enable you to harness the power of your inner strength and resiliency to transition to motherhood at your best while developing a community of support with other local women having babies.
Your Women's Health Specialist Leaders:
Darcie Pervier, MSPT, PES, Newburyport Wellness, LLC
Zoe Culbertson, Licensed Acupuncturist, Seaside Family Acupuncture
Rachel Simpson, IBCLC and Infant Feeding Specialist, Simpson Lactation Services
Danielle Shea Tan, MS, CNS, CHHC - Healthy Mamas for Happy Families
Program Overview and Content:
Each week will consist of a live zoom meeting with our community. We will discuss educational content provided by one of several maternal health specialists followed by a live Q & A session. Sessions will be recorded and available to you for 9 months. You will also be invited into a closed FB group to connect, further the discussion, ask any other questions you might have and access to handouts and recorded content from other expert practitioners. This is a great program for pregnant women of all stages and newly postpartum moms! Topics will include:
How to prepare for motherhood in a time of social distancing
Understanding your rights and responsibilities as a patient
The value of nutritional & herbal support through pregnancy and postpartum to nourish your baby and replenish your own body
Acupressure & Nutrition to curb nausea, reflux, constipation and other common issues of pregnancy
Strategies to manage back pain, pelvic pain, leg swelling and more
Empowering yourself through early education for successful breastfeeding and resolving current breastfeeding issues
Recovering from pregnancy- harnessing the power of nutrition, proper physical activity, and mindfulness
Event Type: Birthing / Parenting Class, Support Group, Nutrition / Wellness Where class is offered: Online
Register Here Tuesday evening 7pm - prenatal support group for pregnant moms with Marissa Sherov, LCSW
Where class is offered: Online
Dates: Monthly on the second Wednesday
Bellies and bonding fellowship for first time and seasoned mothers. Come together to form a birth tribe, ask questions, help others and enjoy this birth journey with other expecting ... moremothers in our local community.
Tree of life birth collective offers evidence based information and 10+ birth services to the area. Each class will have a discussion topic and have a birth worker in attendance that specializes in that topic.
This support group is free to the community! Bring a snack and share.
We will be holding meetings every first Wednesday of the month starting at 6 pm at our Graham location, 4 NE Court Square, Graham, NC
We look forward to meeting you and your growing family and be a safe place for you to express your concerns and receive support.
Dates: Monthly on the second Wednesday
Dates: Weekly on Wednesday
The first three months after the birth of a baby (often referred to as the 4th trimester) are often the most stressful and tender weeks in the life of a family. Learning to feed and ... moresoothe your newborn, recover from pregnancy and birth, and deal with the intensity of shifting relationships and identity can be a huge challenge. Open Circle offers a safe and nurturing space for finding your footing in the new life that welcoming a baby brings. With an emphasis on mindful self-compassion, resource building and practical solutions to support your new life as a parent.
Lisa Gendron guides this peer-to-peer support group with enormous respect for the difficulties facing new parents. She seeks to help parents in developing self-care practices and coping techniques to adjust to the challenges of the 4th trimester.
Offered online weekly on Wednesdays, from 10 am to 12 pm.
Best suited for parents with babies ages 3-14 weeks.
$20 ($5-$15 IBP)
Where class is offered: Online
Dates: Weekly on Wednesday
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