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GATHER – APOTHECARY + TEA BAR + CLINIC We are an herbal medicine shop, tea bar, clinic and classroom located in Newport RI. We sell a wide variety of organic herbs, roots, flowers ... moreand seeds, as well as essential oils, tinctures and other consciously-crafted herbal products. Our tea bar serves artfully created herbal teas and beverages to nourish, support and inspire you. Classes, consults and services are offered weekly through trained and experienced herbalists at an affordable rate.

With the state of our current health care system and the methods of “healing” that have become popularized and mainstreamed, Sarah looks to the plants and strives to help reclaim once common knowledge of natural self care within our communities.
Kristin Dovbniak is a holistic nutritionist, certified pre-and-post natal health coach, trained chef and mom of two little girls focusing on the area of whole-family health for moms, ... moremoms-to-be and young children. She works both in-person and online to help women and families find their balance in eating well, nourishing their bodies for optimum health and enjoying food in a simplified, accessible way. You can find her at http://www.healthymamakris.com, on social media @healthymamakris. Contact her at kris@healthymamakris.com.
I am a first time mom to be located in Middletown with a certificate in Integrative Nutrition Health Coaching from the Institute for Integrative Nutrition. Having a certificate in ... moreIntegrative Nutrition Health Coaching means that not only can I coach clients to find the healthiest diet for their individual needs, I can also coach clients to find health and happiness in other parts of their lives such as career, relationships, creativity, home environment and more.

As a first time mom to be myself, I am particularly interested in helping out other moms to be navigate their way through a healthy pregnancy. In learning how to take care of myself in pregnancy I have learned so much about prenatal nutrition and self-care and I'm dying to share this information with other future mamas! The most significant thing I have learned through my own pregnancy journey is that our bodies were designed for this adventure and that many of the things we consider common during pregnancy (cravings, heartburn, constipation, excessive weight gain, high blood pressure, gestational diabetes...) aren't necessarily normal and can be managed through a healthy diet and proper self care. So if you are currently pregnant, looking to become pregnant, or even a new mama, let me help you learn how to take care of yourself so you can enjoy the true and beautiful hormnal high that comes with being pregnant and becoming mother! 

To contact me check out my website: kristenmiyanohealthcoach.com
Send me an email: kristen.miyano.health.coach@gmail.com
Or follow along with my personal health journey on instagram: @blue_heart_mama
As a competitive athlete, being part of a team has shaped who I am today. I love every aspect of working together and being held accountable to perform, achieve, and succeed. I am ... morehonored to motivate and empower thousands of individuals and groups to reach goals they never thought possible, using an approach stemming from my own personal growth and development throughout my athletic and professional career. 

Over the last 12 years, I have been diligently seeking out ground breaking knowledge to create a coaching formula to guide clients of all ages and abilities to see the bigger picture, carve out time for themselves, and develop strategies that work for them. I take a holistic approach to fitness based on my background in integrative nutrition, yoga, functional movement and personal training.

I believe that your workouts, when done with proper breathe work, movement and lots of love, translate to your success in everyday life. After years of teaching various formats, I have developed a Breathe.Move.Love concept which transcends into all of my classes especially those focused on prenatal and postpartum fitness and health.
Welcome Having evolved over thousands of years, acupuncture is one of the oldest continually practiced medical modalities in the world. A treatment involves the insertion and manipulation ... moreof flexible, hair-thin needles at specific points along the body that have been found to:

increase blood flow

reduce inflammation

release endorphins

influence the endocrine, adrenal, limbic and nervous systems

Acupuncture is a safe, effective, chemical-free way to promote the body's remarkable self-healing abilities. It is used to prevent and treat disease, relieve pain, balance mood, enhance athletic performance, increase fertility, and improve overall health and wellness.

Dr. Sonja Marge-Barrows specializes in individualized private treatments to address your unique health needs.