Kristen Miyano, Integrative Nutrition Health Coach

Kristen M
Provider Type:
I am a first time mom to be located in Middletown with a certificate in Integrative Nutrition Health Coaching from the Institute for Integrative Nutrition. Having a certificate in Integrative Nutrition Health Coaching means that not only can I coach clients to find the healthiest diet for their individual needs, I can also coach clients to find health and happiness in other parts of their lives such as career, relationships, creativity, home environment and more.

As a first time mom to be myself, I am particularly interested in helping out other moms to be navigate their way through a healthy pregnancy. In learning how to take care of myself in pregnancy I have learned so much about prenatal nutrition and self-care and I'm dying to share this information with other future mamas! The most significant thing I have learned through my own pregnancy journey is that our bodies were designed for this adventure and that many of the things we consider common during pregnancy (cravings, heartburn, constipation, excessive weight gain, high blood pressure, gestational diabetes...) aren't necessarily normal and can be managed through a healthy diet and proper self care. So if you are currently pregnant, looking to become pregnant, or even a new mama, let me help you learn how to take care of yourself so you can enjoy the true and beautiful hormnal high that comes with being pregnant and becoming mother! 

To contact me check out my website:
Send me an email:
Or follow along with my personal health journey on instagram: @blue_heart_mama
Do you offer consultation services:
Free 45 minute health consultationPersonPersonalSession
6-Months of Integrative Nutrition CoachingPersonPersonalMonth
0 reviews   0 comments