Hello! I am a Registered Nurse and Nationally Board Certified Health and Wellness Coach. I also have my Master's Degree in Nutrition for Health and Human Performance. I believe integrative nutrition, movement and stress management are the keys to lifelong health and well-being. My passion is coaching women, specifically those in the perinatal time of their life, to become the healthiest version of themselves. Research has demonstrated time and time again, that a healthy mom leads to a healthy baby with consequences lasting a lifetime. I would love to be your coach along this beautiful journey. Contact me to schedule a complimentary call to briefly discuss my services, your overall goals, and how we can work together to optimize your perinatal health.