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Dates:
Weekly on Sunday, Thursday
Times:
9:30 AM, 5:45 PM
Being in community is vital to our health, and only more so during the childbearing years and during times of great stress. The first half-hour of each class is a time to say hello, ... moreshare questions and resources, and to laugh and cry at the glories and hardships in life. During this time, teachers will facilitate discussions on a variety of pregnancy, birth and parenting topics. While we make it available to join classes after the first 30 min is over, we highly recommend you join us here, in community.

Next, begin a yoga practice of gentle strengthening exercises, stretching, breath and meditation for a time to connect to your changing body and baby and prepare for the powerful experience of childbirth and mothering. Special emphasis is placed on building pelvic floor and core strength to support the body, and on calming meditations.

Open to all levels; modifications for individual fitness level and trimester are provided and no experience is necessary. Taught by highly trained and experienced practitioners.
Dates:
Weekly on Sunday
Times:
11:00 AM
Provider:
I offer children’s yoga classes on Sunday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich )... more

This class includes fresh fruit, musical yoga songs and interactive, bonding fun! For children and their siblings of all ages . This class also in many family member to join such as “dad”, grandparents, caregivers ect. $20 for parent and child and $10 for an extra sibling.

All of the Little Yoga™️ Program sessions are dedicated to enhance the physical ,
Mental and emotional health of the child.

401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.
Dates:
Weekly on Saturday
Times:
9:00 AM
I offer children’s yoga classes on Saturday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich ) from 9:00 am -10:15 am classes include fresh fruit, ... moremusical yoga, breathing and relaxation techniques! We also set goals for children and their families as well. Lastly we typically end the class with a fresh fruit smoothie or an art therapy activity!
401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.

Cost: Registration Packages Available & drop in: $16 

Contact Instructor: Rebecca L. Mele 
10 years experienced children and family instructor and Montessorian 🕊
Dates:
Weekly on Sunday
Times:
9:00 AM
Come and join us for prenatal yoga! It’s a great way to prepare your body and mind for the birth of your new baby.
Dates:
Weekly on Monday
Times:
9:30 AM
A weekly group to meet, chat and get some exercise! We will meet at WW1 Memorial park at the first spot to park near the entrance and walk around one, twice, maybe three times :)
Dates:
Weekly on Monday
Times:
7:15 PM
Provider:
Dates:
Weekly on Saturday
Times:
10:00 AM
Provider:
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre
Dates:
Weekly on Tuesday, Thursday
Times:
10:00 AM
Provider:
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre Tuesdays and Thursdays at 10 am
Dates:
Weekly on Thursday
Times:
7:00 PM
Registration is OPEN for momSTRONG! This group class is the perfect mix of core work, full body strengthening, and corrective exercises (set to a great playlist) that will leave you ... morefeeling like one strong mama!
Dates:
Weekly on Friday
Times:
10:30 AM
Join us to practice mindfulness in a fun and friendly environment. Build a healthy foundation for the rest of your child's life and practice skills to help you as a parent in every ... morestage of life.

- Learn to attend more fully to the present moment without judgement among other like-minded parents.
- This is a family friendly class - children are welcome of all ages.
- We meet virtually (via Zoom) weekly on Fridays at 10:30am.
- No experience with mindfulness or meditation necessary!!

Contact Details
Tel: 401-268-7225
Email: integrativewellnessri@gmail.com
I love helping moms find the light through the ups and downs of parenthood. Whether you're juggling a job or staying at home, there are so many things competing for our attention it ... morecan be hard to stay connected to ourselves and our needs. I'd love to hear what your concerns are and how I may be able to help! Book a free call and I can help guide you to the resources that are the best fit.
Dates:
Weekly on Friday
Times:
11:00 AM
Provider:
LIVE prenatal yoga
Dates:
Weekly on Wednesday
Times:
6:00 PM
Sign up for Online Birthing Mama Prenatal Yoga 4 session series. A conscious way to experience the transformational journey that pregnancy is. Embrace changes and share alongside other ... moremamas virtually. Center and connect to your baby and especially to the mother within. 

This series emphasizes nurturing movements while exploring safe postures for mama & baby. The foundation of this unique prenatal yoga brings in strengthening and stabilizing principles from Birthing Mama® Prenatal & Postnatal Yoga philosophies, Embodyoga & Hatha yoga. A holistic and spiritual approach to pregnancy. 

Online Prenatal Yoga registration is required and 4 session series payment in full to promote attendance. 

Dates below:

10/07/20 

10/14/20

10/21/20

10/28/20

6-7pm est 

Location & Contact Details

508-768-7253

bethanyjewellyoga@gmail.com

Online Prenatal Yoga via Zoom

*The zoom link will be emailed 

upon purchase.
Dates:
Weekly on Tuesday
Times:
11:00 AM
FREE - 2-Week Virtual Workshop for New Moms Week One - Oct. 6, 11:00-11:30 am Pappas|OPT pediatric physical therapist, Lisa House will guide caregivers through a fun movement workshop ... morewith their baby. Lisa will introduce infant massage and play techniques that facilitate development, encourage tummy time and support baby-caregiver bonding.
Lisa House, PT has been working with infants and children for 28 years. She currently sees clients in her “kids gym” at Pappas|OPT's in Wakefield, RI.

Week Two - October 13, 11:00-11:30am
Pappas|OPT pelvic health specialist Kendra Kohanski will guide moms through a supportive workshop focusing on postpartum pelvic health and exercises. Mom's are encouraged to bring their baby to this virtual workshop!

Kendra is a Doctor of Physical Therapy and a certified in pelvic health specialist. She currently sees patients in Pappas|OPT's Greenville location.