Join us to practice mindfulness in a fun and friendly environment. Build a healthy foundation for the rest of your child's life and practice skills to help you as a parent in every stage of life.
- Learn to attend more fully to the present moment without judgement among other like-minded parents.
- This is a family friendly class - children are welcome of all ages.
- We meet virtually (via Zoom) weekly on Fridays at 10:30am.
- No experience with mindfulness or meditation necessary!!
Contact Details
Tel:
401-268-7225Email: integrativewellnessri@gmail.com