Integrative Wellness RI

Alyssa K
Response rate: 
85%
Response time:
35 minutes
Provider Type:
Fitness Instructor, Fitness Studio, Yoga Studio
Type:
Company
Description
Integrative Wellness RI is owned and operated by Alyssa Knapp, MS, CEP, CTTS. Alyssa has extensively studied health and wellness management, including exercise physiology, human anatomy and physiology, healthy eating practices, health psychology, mindfulness meditation, Reiki, and other holistic practices.

A physiologist and clinician at heart, Alyssa brings a wealth of evidence-based knowledge in healthy living practices to her clients, solutions to personal barriers, and support to adopt lifestyle habits that result in you looking and feeling like your best self. Alyssa takes a holistic approach in planning individual programs and addresses emotional well-being in addition to physical fitness. With that, she includes Reiki in her practice for optimal balance and promotion of positive energy.
 
Do you offer consultation services:
Yes
Rates
Title
Per
Type
Duration
Price
Integrative Stretching ClassesPerson
Personal
Group
Session
$
18
Reiki Energy TherapyPersonPersonalSession
$
40
Mindfulness Monday MeditationPerson
Personal
Group
Session
$
0
Jumpstart Health Coaching ProgramPersonPersonalSession
$
150
Functional Fitness TrainingPersonPersonalSession
$
85
Private Meditation SessionsPersonPersonalSession
$
85
Meditation ClassesPersonPersonalSession
$
15
Classes
Join us to practice mindfulness in a fun and friendly environment. Build a healthy foundation for the rest of your child's life and practice skills to help you as a parent in every ... morestage of life.

- Learn to attend more fully to the present moment without judgement among other like-minded parents.
- This is a family friendly class - children are welcome of all ages.
- We meet weekly on Fridays at 10:30am.
- No experience with mindfulness or meditation necessary!!

Location & Contact Details
Tel: 401-268-7225
Email: integrativewellnessri@gmail.com
378 Main Street, 2nd Floor, East Greenwich, RI, USA
Event Type:
Nutrition / Wellness
Parenthood introduced so many physical and emotional changes in our lives. This class helps to restore balance in your body safely and effectively by introducing various active, passive, ... moreand assisted stretches and exercises. We also address the emotional changes during this special time by integrating mindfulness meditation into each class. 

This class is designed and delivered by Alyssa Knapp, Certified Exercise Physiologist and mother, and recommended for every stage of motherhood (and for partners as well) - from prenatal to postnatal and beyond.

Try your first class for free!
Event Type:
Fitness / Yoga Class, Nutrition / Wellness
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