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Dates: Weekly on Wednesday, Thursday
Welcome to a positive childbirth ed workshop gear to help you feel more calm, confident and in control at your birth. This class runs Thursday's in June from 7pm-9pm for 4 weeks. It ... moreis held at virtually via zoom for everyone's safety. You and a birth partner will experience this fun and hands on workshop where we cover building confidence in your mental and emotional resilience reinforced with instruction and practice. Unlike hospital workshops I will ensure you understand your options for navigating your birth preferences in the hospital system, allowing you to feel calmer and more in control. Most importantly, we will be learning advanced comfort measures and having a full toolkit of strategies is important for you and your partner. Dress comfortably as we will be trying a lot of these comfort measures.
Event Type: Birthing / Parenting Class
Where class is offered: Online
Dates: Weekly on Wednesday, Thursday
This is a unique interactive group birthing class just for you and your birth support partner. Duration of class is 2.5 to 3.0 hours. We have a limit of 2 additional birth partners.... more
Due to Covid-19 pandemic, we are offering online group classes at a significantly reduced fee.
In addition to "what happens in labor?", class topics include:
• Labor & birthing position options
• How to manage contractions, breath and delivery
• Learn comfort techniques for pain relief
• Immediate postpartum recovery & beyond
Event Type: Birthing / Parenting Class
Where class is offered: Online
TLC Infancy & Newborn Parenting Online Classes are unique and unlike all other newborn classes! This enjoyable class includes a Parent Topic relevant to new parents as well as ... morea weekly focus on an area of infant development and/or infant behavior.
Families enrolled in this newborn parenting class will also receive the TLC Weekly Newsletter with parent-friendly resources in preparation for the Parent Topic & the Infant Development/Behavior Focus. This newsletter also includes ideas for play & activities at home.
Learn more here: https://thelovedchild.net/infants-0-6-months-2/
Where class is offered: Online
Interested in learning the basics of newborn care with a registered labor & delivery nurse? This is the perfect class for you. Your investment includes one expecting mama + one ... moresupport person.
Class Itinerary:
Benefits of Skin to Skin and Rooming In
What Do I Need At Home
Normal vs abnormal newborn findings from birth to skin rashes
When To Call your pediatrician vs when to call 911
Soothing techniques for a fussy baby
Diapering, hygiene, umbilical cord, and circumcision care
Feeding cues
Basics of breast and bottle feeding - newborn weight loss and gain
Health and Safety - Safe Sleep, Home Safety Checklist, and car safety
Developmental Milestones
This class is:
Taught by Ashley Sousa, RN, BSN, labor & delivery nurse
Evidence-based
Emotionally connected
Practical & helpful
It includes:
Newborn Care Demos - We will provide practical and evidence-based feeding, hygiene, and safety demonstrations to use when the baby arrives back home.
Basic newborn care Q&A’s - Because no mama is alike, we will have a Q&A to ensure each unique question is being answered.
Event Type: Birthing / Parenting Class, Support Group
Where class is offered: Online
Have fears surrounding childbirth? Are you interested in learning strategies to manage labor? Our childbirth class with help build your confidence in your body’s ability to give birth. ... moreStudies have shown that childbirth education classes improve birth outcomes, lower chances of developing postpartum anxiety and depression, and lengthen the duration of breastfeeding. Your course includes demonstrations for practical support + a Q&A session to ensure that your unique questions are answered. The investment includes one expecting mama + one support person.
In this 4 hour class, you will learn:
Know your options: Hospital setting, provider, interventions, and medications
The Birth Process: stages of labor, pushing options, medical interventions, delivery
strategies to manage pain
Epidural procedures, process, and equipment
How partners can provide support
Labor signs and symptoms
What to Pack in Your Labor Bag
Labor and Delivery Resources (Spinning Babies, Evidence-Based Birth, etc)
What To Expect during recovery and the postpartum period
When to call provider
This class is:
Taught by Ashley Sousa, RN, BSN, labor & delivery nurse
Evidence-based
Emotionally connected
Practical & helpful
Event Type: Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered: Online
Breastfeeding can be a profound bonding experience while offering many lifelong health benefits to both you and your baby. Nursing provides your baby immunity and protects against ... morecertain infections and health problems such as diabetes, asthma, obesity, and some childhood cancers (CDC). It may also reduce the risk of heart disease, osteoporosis, and breast/ovarian cancer for mama. Though breastfeeding your baby is natural, it doesn’t always come easily. You are both new to this, and it will take some practice. You deserve an education that will prepare you and leave you feeling confident and successful.
In this 2 hour class, you will learn:
Benefits of Breastfeeding
Breastfeeding Preparation
Proper latch and comfortable positions
How to perform hand expression and breast compressions
How to navigate breastfeeding challenges: engorgement, growth spurts, sore nipples, mastitis, clogged ducts
Tips for success
Support and resources
Relaxation techniques to encourage bonding and breastfeeding success
Learning Hunger cues
Burping
Pumping
Safe cleaning and sterilization of pump parts
Proper breast milk storage
If applicable:
Tandem nursing
Tips for Twins
This class is:
Taught by Ashley Sousa, RN, BSN, labor & delivery nurse
Evidence-based
Emotionally connected
Practical & helpful
It includes:
Demonstrations
Basic Q&A’s - Because no mama is alike, we will have a Q&A to ensure each unique question is being answered.
FREE Newborn Daily Log & Ultimate Registry Checklist
Event Type: Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered: Online
Take Steps to Boost Your Immune System in Pregnancy Historically, doctors believed that pregnancy was associated with immune suppression and thus treated pregnant women as immunologically ... moreweak. If this were true, then boosting your immune system in pregnancy surely would sound like an oxymoron. Fortunately, modern science has debunked this myth. The latest scientific evidence suggests that the immune system in pregnancy is highly functional and much more complex than originally assumed.
Your immune system in pregnancy is active and thriving, especially if it is getting adequate immune support through nutrition, movement, breath and stress management. If you’d like to take steps to naturally support your immune system and the health of you and your unborn baby, please join us for a highly beneficial and enjoyable workshop next week!
Four women’s health specialists and supporters of the Flourish Fund have partnered to offer a special workshop for expectant mothers and birth professionals on boosting the immune system in pregnancy. This will be a live, engaging discussion and relaxing, stress-reducing experience for all attendees. Join us!
Workshop Title: Boosting Your Immunity In Pregnancy
When: Tuesday, August 4th 8pm
Price: Complimentary
During this event, you will:
Experience a mindful movement practice to enhance lung function and boost immunity during pregnancy
Discuss key nutrients to support the immune system during pregnancy, foods to keep on hand as well as remedies to strengthen the prenatal immune system
Learn about ways to reduce stress through movement and breath during pregnancy
Become empowered in your journey
Your Event Hosts include:
Danielle Shea Tan, Lic. Integrative Nutritionist and Certified Health Coach www.healthymamas.com
Zoe Culbertson, Lic. Acupuncturist and Meditation Teacher, www.seasidefamilyacupuncture.com
Rachel Simpson, IBCLC and Infant Feeding Specialist www.simpsonlactationservices.com
Darcie Pervier, MSPT, Pelvic Health Specialist www.nbptwellness.com
Event Type: Nutrition / Wellness
Where class is offered: Online
Dates: Weekly on Wednesday
Sign up for Online Birthing Mama Prenatal Yoga 4 session series. A conscious way to experience the transformational journey that pregnancy is. Embrace changes and share alongside other ... moremamas virtually. Center and connect to your baby and especially to the mother within.
This series emphasizes nurturing movements while exploring safe postures for mama & baby. The foundation of this unique prenatal yoga brings in strengthening and stabilizing principles from Birthing Mama® Prenatal & Postnatal Yoga philosophies, Embodyoga & Hatha yoga. A holistic and spiritual approach to pregnancy.
Online Prenatal Yoga registration is required and 4 session series payment in full to promote attendance.
Dates below:
10/07/20
10/14/20
10/21/20
10/28/20
6-7pm est
Location & Contact Details
508-768-7253
bethanyjewellyoga@gmail.com
Online Prenatal Yoga via Zoom
*The zoom link will be emailed
upon purchase.
Event Type: Fitness / Yoga Class
Where class is offered: Online
Dates: Weekly on Wednesday
FREE - 2-Week Virtual Workshop for New Moms Week One - Oct. 6, 11:00-11:30 am Pappas|OPT pediatric physical therapist, Lisa House will guide caregivers through a fun movement workshop ... morewith their baby. Lisa will introduce infant massage and play techniques that facilitate development, encourage tummy time and support baby-caregiver bonding.
Lisa House, PT has been working with infants and children for 28 years. She currently sees clients in her “kids gym” at Pappas|OPT's in Wakefield, RI.
Week Two - October 13, 11:00-11:30am
Pappas|OPT pelvic health specialist Kendra Kohanski will guide moms through a supportive workshop focusing on postpartum pelvic health and exercises. Mom's are encouraged to bring their baby to this virtual workshop!
Kendra is a Doctor of Physical Therapy and a certified in pelvic health specialist. She currently sees patients in Pappas|OPT's Greenville location.
Event Type: Fitness / Yoga Class, Birthing / Parenting Class
Where class is offered: Online
Dates: On Sun, Aug 29 2021
(1)
Breastfeeding Bash 2021: Get Your Milk On! 🤱 A FREE Virtual Event Sunday, August 29th – 9 – 11 am EDT ✅ Join us for a morning of connection, celebration and giveaways!... more
✅ Celebrate national breastfeeding month
✅ Learn from amazing resources and businesses that support new families
✅ Covering topics from tips and tricks to breastfeeding, nutrition, babywearing, pre and postnatal fitness and so much more!
✅ Get your breastfeeding questions answered
✅ A chance to win the stuff and support your growing family needs (more to come)
This virtual event is to celebrate and support all new and expecting mamas on their breastfeeding journey.
Event Registration & Amazing Giveaway!
Once registered, you will receive an email with a Zoom Webinar link before the event date.
PLUS, all registrants will automatically be entered to win our amazing giveaways throughout the day. Come for one or stay for all!
Panelists, Agenda + Giveaways Coming Soon!
Event Type: Fitness / Yoga Class, Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered: Online
Dates: On Sun, Aug 29 2021
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