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I love helping moms find the light through the ups and downs of parenthood. Whether you're juggling a job or staying at home, there are so many things competing for our attention it ... morecan be hard to stay connected to ourselves and our needs. I'd love to hear what your concerns are and how I may be able to help! Book a free call and I can help guide you to the resources that are the best fit.
Event Type:
Fitness / Yoga Class, Nutrition / Wellness
Sign up for this virutal bundle and receive a recording (or live if date is forthcoming) for the five classes - YOU PICK from: 1) Newborn Care 101... more
2) Infant Feeding (breast + bottle)
3) Childbirth education crash course
4) Tools and Coping skills for labor
5) Emotional Coaching/Mindful Parenting
6) Nurturing your relationship through parenthood
7) Postpartum Wellness
8) Fourth Trimester Support Circle
Provider:
Event Type:
Birthing / Parenting Class
Where class is offered:
Online
Learn the basic anatomy of birth, about your choices for the labor and delivery process, induction, c-section, and more. This is a pre-recorded e-course.
Provider:
Event Type:
Birthing / Parenting Class
Where class is offered:
Online, In person
Learn tools so you can enter parenthood as calm as possible and create a calm, nurturing environment for your baby.
Provider:
Event Type:
Birthing / Parenting Class, Nutrition / Wellness
Where class is offered:
Online
LIVE prenatal yoga
Provider:
Event Type:
Fitness / Yoga Class
Where class is offered:
Online
Learn about breastfeeding, bottle-feeding, and formula feeding before baby arrives with Laura Mortiz, RN, CLC. This is a virtual e-course.
Provider:
Event Type:
Birthing / Parenting Class
Where class is offered:
Online
Learn what’s normal for a newborn and evidence based newborn care information. Taught by Melissa Carbonette, Pediatric Nurse Practitioner. This is an e-course.
Provider:
Event Type:
Birthing / Parenting Class
Where class is offered:
Online
Rhode Island New Moms Connection offers pregnancy and new mom support groups for women in RI and neighboring communities. Our pregnancy groups are for first time expecting moms. Each ... moreweek there is a new topic - everything from registries and birth plans to changing relationships and postpartum preparations - and it provides an opportunity for meaningful conversations while growing a community of soon-to-be mom friends. For more information, please visit www.rinewmoms.com.
Event Type:
Birthing / Parenting Class, Support Group
https://mailchi.mp/ a23e8d42a1fa/interview-series Or you can see part of the series on our YouTube channel  To help answer some of the most common questions that parents ask, we have ... moreput together a series of interviews with parenting and wellbeing experts who share advice and perspective for working parents who are extra busy in the days of COVID-19 juggling new work and home situations. You'll hear tips and tricks from experts, build your toolbox, and expand your knowledge base to help create confidence in a world of uncertainty. From conversations about everything from sleep to mental health, education and childcare to human resources - we've got the inside scoop you need. 

Additional Resources
Soutiens is frequently adding additional resources for companies and working parents: https://www.soutiens. us/covid-19-resources 
Provider:
Event Type:
Nutrition / Wellness
Where class is offered:
Online
During this time we are all called upon to dig deep, reaffirm our commitment to self health and redefine our strategies to maintain health. This is particularly important for pregnant ... moreand new moms.This 8-week program will enable you to harness the power of your inner strength and resiliency to transition to motherhood at your best while developing a community of support with other local women having babies.

Your Women's Health Specialist Leaders: 

Darcie Pervier, MSPT, PES, Newburyport Wellness, LLC
Zoe Culbertson, Licensed Acupuncturist, Seaside Family Acupuncture
Rachel Simpson, IBCLC and Infant Feeding Specialist, Simpson Lactation Services
Danielle Shea Tan, MS, CNS, CHHC - Healthy Mamas for Happy Families
Program Overview and Content:

Each week will consist of a live zoom meeting with our community. We will discuss educational content provided by one of several maternal health specialists followed by a live Q & A session. Sessions will be recorded and available to you for 9 months. You will also be invited into a closed FB group to connect, further the discussion, ask any other questions you might have and access to handouts and recorded content from other expert practitioners. This is a great program for pregnant women of all stages and newly postpartum moms! Topics will include:

How to prepare for motherhood in a time of social distancing

Understanding your rights and responsibilities as a patient 

The value of nutritional & herbal support through pregnancy and postpartum to nourish your baby and replenish your own body

Acupressure & Nutrition to curb nausea, reflux, constipation and other common issues of pregnancy

Strategies to manage back pain, pelvic pain, leg swelling and more

Empowering yourself through early education for successful breastfeeding and resolving current breastfeeding issues

Recovering from pregnancy- harnessing the power of nutrition, proper physical activity, and mindfulness
Event Type:
Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered:
Online