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Breastfeeding can be a profound bonding experience while offering many lifelong health benefits to both you and your baby. Nursing provides your baby immunity and protects against ... morecertain infections and health problems such as diabetes, asthma, obesity, and some childhood cancers (CDC). It may also reduce the risk of heart disease, osteoporosis, and breast/ovarian cancer for mama. Though breastfeeding your baby is natural, it doesn’t always come easily. You are both new to this, and it will take some practice. You deserve an education that will prepare you and leave you feeling confident and successful.
In this 2 hour class, you will learn:
Benefits of Breastfeeding
Breastfeeding Preparation
Proper latch and comfortable positions
How to perform hand expression and breast compressions
How to navigate breastfeeding challenges: engorgement, growth spurts, sore nipples, mastitis, clogged ducts
Tips for success
Support and resources
Relaxation techniques to encourage bonding and breastfeeding success
Learning Hunger cues
Burping
Pumping
Safe cleaning and sterilization of pump parts
Proper breast milk storage
If applicable:
Tandem nursing
Tips for Twins
This class is:
Taught by Ashley Sousa, RN, BSN, labor & delivery nurse
Evidence-based
Emotionally connected
Practical & helpful
It includes:
Demonstrations
Basic Q&A’s - Because no mama is alike, we will have a Q&A to ensure each unique question is being answered.
FREE Newborn Daily Log & Ultimate Registry Checklist
Event Type: Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered: Online
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