Tina Millar

Provider Type
Yoga Instructor
Hi! I am a 200-hour certified yoga instructor with an additional 40-hour prenatal yoga certification. I offer weekly prenatal and postnatal yoga classes at a north shore yoga studio, and privately in the comfort of your home. I teach a prenatal class that focuses on the breath while opening hips, back, and chest. Postnatal classes are focused on mom re-connecting with her body, specifically her core, back, and shoulders. Babies through pre-crawling stage are welcome at class, but are not active participants.
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