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Breastfeeding can be a profound bonding experience while offering many lifelong health benefits to both you and your baby. Nursing provides your baby immunity and protects against ... morecertain infections and health problems such as diabetes, asthma, obesity, and some childhood cancers (CDC). It may also reduce the risk of heart disease, osteoporosis, and breast/ovarian cancer for mama. Though breastfeeding your baby is natural, it doesn’t always come easily. You are both new to this, and it will take some practice. You deserve an education that will prepare you and leave you feeling confident and successful.

In this 2 hour class, you will learn:

Benefits of Breastfeeding

Breastfeeding Preparation 

Proper latch and comfortable positions

How to perform hand expression and breast compressions

How to navigate breastfeeding challenges: engorgement, growth spurts, sore nipples, mastitis, clogged ducts

Tips for success

Support and resources

Relaxation techniques to encourage bonding and breastfeeding success

Learning Hunger cues



Safe cleaning and sterilization of pump parts

Proper breast milk storage 

If applicable:

Tandem nursing

Tips for Twins

This class is: 

Taught by Ashley Sousa, RN, BSN, labor & delivery nurse


Emotionally connected 

Practical & helpful

It includes:


Basic Q&A’s - Because no mama is alike, we will have a Q&A to ensure each unique question is being answered.

FREE Newborn Daily Log & Ultimate Registry Checklist
Event Type:
Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered: