All fitness levels are welcome to our family atmosphere training classes. We provide 45 minute group classes that take all the guesswork out of working out. You are told what to do, when to do it, how to do it, and why to do it. No more staring at machines, not knowing how or why to use them!
Sensei Fitness offers group classes, personal training sessions, and babywearing fitness classes for a female caregivers and child(ren).