Newport Community Yoga

Emily M
Response rate: 
Response time:
1 hour
Provider Type:
Yoga Studio, Yoga Instructor
Newport Community Yoga is a non-profit center for wellness, art and music. The team at NCY is passionate about serving our community by making yoga and mindfulness practices affordable and accessible to all. Our vision is to create an all-inclusive community where individuals are invited to share their passions, practice together, play together, support one another and thrive!
We offer a wide range of classes, workshops and events to nourish self-discovery, transformation, and whole being wellness through union of mind, body and spirit.
Do you offer consultation services:
1 sessionPersonPersonalSession
3 sessionsPersonPersonalSession
5 sessionsPersonPersonalSession
Infants are natural yogis. They naturally move through many of the primary yoga poses in their developmental process from birth through creeping, crawling, sitting, standing and walking. ... moreThey need to do this to develop the natural curves in their spines as well as build strength in their muscles.

In this class mom’s and caregivers will learn baby exercises and yoga poses to strengthen growing muscles, aid in digestion, promote better sleeping patterns and help infants towards their next stage of development – sitting, crawling, standing and walking. You’ll learn exercises for their developmental process and brain development, and important methods for soothing. It’s also a great bonding tool for parents, caregivers.

Potential benefits of baby yoga include:

Build body awareness and strengthen growing muscles

Work towards the next developmental milestones

Poses and exercises to promote better sleeping patterns and aid in digestion

Enjoy tummy time

Stimulate their senses and brain development
Event Type:
Fitness / Yoga Class
Bring along your sweet little love for a gentle asana practice to ground the body and replenish the soul. Asana with your baby will allow you both to settle into your own energy while ... morefurther deepening the incredible bond between parents and their children. Children learn through example and will be able to sense the calm and ease of their parent during asana. The class is an hour long with 40 minutes of asana and 20 minutes of sharing all aspects of parenthood.
Event Type:
Fitness / Yoga Class
Prenatal yoga cultivates a gentle and restorative space for a woman to connect with her breath, growing baby, and other women. This class focuses on the needs of the body to support ... morepregnancy and can also alleviate many of the discomforts of pregnancy such as nausea, swelling, back pain and sciatica. Please have your OBGYN/Birth professional clear you for participation.
Event Type:
Fitness / Yoga Class
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