Janelle Laurito is a Certified Health Coach and Yoga Teacher specializing in holistic health and mindfulness. Her mission is to empower others to find balance in their personal and professional lives, and better manage their stress, through mindfulness, movement, and nourishment. She helps her clients break through their blocks by developing an authentic relationship based on honesty, vulnerability, and personal storytelling. She encourages her clients to adopt simple mindset, diet, and lifestyle changes to improve the quality of their overall health, happiness, and well-being. A former corporate career professional and personal development advocate, Janelle is devoted to a life of service and teaching. Janelle is a certified 200-hour yoga teacher through the Yoga Alliance and a certified Integrated Nutrition Health Coach through the Institute for Integrative Nutrition.