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Provider Spotlight

Mindfulness for moms and our little ones. Does it exist?

Mindfulness is a practice that everyone can benefit from but it can be especially important for new moms with the emotional rollercoaster and stresses that come with motherhood. Larissa Duncan, Ph.D. found that parents who cultivated a mindfulness practice before their babies were born reported lower incidences of stress, anxiety and depression during pregnancy and the postpartum period (Duncan & Bardacke, 2010). Kim Fuller, an award winning author, mindfulness expert and TEDx speaker, will be teaching a Mindfulness for Moms & Toddlers workshop on June 16th. Read or listen to her story and how mindfulness helped in her motherhood journey.

By Kim Fuller (article written by Flynn@NewportRI.com) 6/6/2018 5 minutes
Mom Story

Finding the right support before, during and after your birth - Part I

Finding the RIGHT support from the time you find out you are expecting to well after the birth of your little one is so critical to your health and the baby's health. This blog post focuses on the many roles of a doula from prenatal support, coaching during birth and postpartum care. I had a doula for both my births who was absolutely amazing and it was the single most important decision I made that ultimately resulted in two healthy babies and the birth I had been hoping for. Elizabeth shares her unique birth experience and the roles they played in her birth and recovery.

By Elizabeth (Eli) Holmes 5/26/2018 5 minutes
Nutrition

A mom's journey as a holistic nutrionist

Kristin Dovbniak, also know as Healthy Mama Kris, is a holistic nutritionist and trained chef. She shares her journey to becoming a nutritionist, dealing with digestive disorders, and how becoming a mother ultimately led her to help other moms and women find their beautiful balance with real food for real health and happiness. But more importantly, she hopes her two girls will grow up loving food as much as she does; kale, carrots

By Kristin Dovbniak 5/10/2018 10 minutes
Mother Story

For the love of lactation consultants

A brave mother shares the brutally honest truth about her experience breastfeeding and all the bumps and doubt along the way. She describes how she ended up getting the help and support she initially didn't realize she needed from other moms on social media and an amazing lactation consultant. There are so many misconceptions about breastfeeding and it is so refreshing to hear some real world experiences and finding the RIGHT support is so important. Do you have a story to share? Please contact us.

By Elizabeth (Eli) Holmes 4/24/2018 7 minutes
General

A place where moms come first!

What is momunity? Why now?

Read more to learn about what momunity.co is, our mission and how we got started!

By Melissa Bowley - Founder of momunity 4/8/2018 2 minutes
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Disclaimer

Company is not a healthcare provider and the Website and the Company Services do not constitute the practice of any medical, nursing or other professional health care service or the provision of any advice, diagnosis or treatment.