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This is a unique interactive group birthing class just for you and your birth support partner. Duration of class is 2.0 to 2.5 hours. We have a limit of 2 additional birth partners.... more
Due to Covid-19 pandemic, we are offering online group classes at a significantly reduced fee. Use discount Coupon for Momunity Friends to save $12 on class: summersave12

In addition to "what happens in labor?", class topics include:

• Labor & birthing position options

• How to manage contractions, breath and delivery

• Learn comfort techniques for pain relief

• Immediate postpartum recovery & beyond
Event Type:
Birthing / Parenting Class
Where class is offered:
Online
Interested in learning the basics of newborn care with a registered labor & delivery nurse? This is the perfect class for you. Your investment includes one expecting mama + one ... moresupport person.

Class Itinerary:

Benefits of Skin to Skin and Rooming In

What Do I Need At Home

Normal vs abnormal newborn findings from birth to skin rashes

When To Call your pediatrician vs when to call 911

Soothing techniques for a fussy baby

Diapering, hygiene, umbilical cord, and circumcision care

Feeding cues

Basics of breast and bottle feeding - newborn weight loss and gain

Health and Safety - Safe Sleep, Home Safety Checklist, and car safety

Developmental Milestones

This class is: 

Taught by Ashley Sousa, RN, BSN, labor & delivery nurse

Evidence-based 

Emotionally connected 

Practical & helpful

It includes:

Newborn Care Demos - We will provide practical and evidence-based feeding, hygiene, and safety demonstrations to use when the baby arrives back home.

Basic newborn care Q&A’s - Because no mama is alike, we will have a Q&A to ensure each unique question is being answered.
Event Type:
Birthing / Parenting Class, Support Group
Where class is offered:
Online
Have fears surrounding childbirth? Are you interested in learning strategies to manage labor? Our childbirth class with help build your confidence in your body’s ability to give birth. ... moreStudies have shown that childbirth education classes improve birth outcomes, lower chances of developing postpartum anxiety and depression, and lengthen the duration of breastfeeding. Your course includes demonstrations for practical support + a Q&A session to ensure that your unique questions are answered. The investment includes one expecting mama + one support person.

In this 4 hour class, you will learn:

Know your options: Hospital setting, provider, interventions, and medications

The Birth Process: stages of labor, pushing options, medical interventions, delivery

strategies to manage pain

Epidural procedures, process, and equipment 

How partners can provide support

Labor signs and symptoms

What to Pack in Your Labor Bag

Labor and Delivery Resources (Spinning Babies, Evidence-Based Birth, etc)

What To Expect during recovery and the postpartum period

When to call provider

This class is: 

Taught by Ashley Sousa, RN, BSN, labor & delivery nurse

Evidence-based 

Emotionally connected 

Practical & helpful
Event Type:
Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered:
Online
Breastfeeding can be a profound bonding experience while offering many lifelong health benefits to both you and your baby. Nursing provides your baby immunity and protects against ... morecertain infections and health problems such as diabetes, asthma, obesity, and some childhood cancers (CDC). It may also reduce the risk of heart disease, osteoporosis, and breast/ovarian cancer for mama. Though breastfeeding your baby is natural, it doesn’t always come easily. You are both new to this, and it will take some practice. You deserve an education that will prepare you and leave you feeling confident and successful.

In this 2 hour class, you will learn:

Benefits of Breastfeeding

Breastfeeding Preparation 

Proper latch and comfortable positions

How to perform hand expression and breast compressions

How to navigate breastfeeding challenges: engorgement, growth spurts, sore nipples, mastitis, clogged ducts

Tips for success

Support and resources

Relaxation techniques to encourage bonding and breastfeeding success

Learning Hunger cues

Burping

Pumping

Safe cleaning and sterilization of pump parts

Proper breast milk storage 

If applicable:

Tandem nursing

Tips for Twins

This class is: 

Taught by Ashley Sousa, RN, BSN, labor & delivery nurse

Evidence-based 

Emotionally connected 

Practical & helpful

It includes:

Demonstrations

Basic Q&A’s - Because no mama is alike, we will have a Q&A to ensure each unique question is being answered.

FREE Newborn Daily Log & Ultimate Registry Checklist
Event Type:
Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered:
Online