Integrative Wellness RI is owned and operated by Alyssa Knapp, MS, CEP, CTTS. Alyssa has extensively studied health and wellness management, including exercise physiology, human anatomy and physiology, healthy eating practices, health psychology, mindfulness meditation, Reiki, and other holistic practices.
Over the past 12 years, Alyssa has done everything in the wellness field from personal training to managing large corporate wellness programs, and is now settling into her private practice to get back to her heart, which is working one-on-one and teaching classes.
A physiologist and clinician at heart, Alyssa brings a wealth of evidence-based knowledge in healthy living practices to her clients, solutions to personal barriers, and support to adopt lifestyle habits that result in you feeling like your best self. Alyssa takes a holistic approach in planning individual programs and addresses emotional well-being in addition to physical fitness. With that, she includes Reiki in her practice for optimal balance and promotion of positive energy.
Alyssa supports and collaborates with each individual in the design of a strategic action plan. As a team, you will set measurable goals to track success, and Alyssa will provide information and resources to achieve those goals, always in a supportive and judgement-free manner.
You can find her at
https://www.integrativewellnessri.com, and on Facebook @integrativewellnessri. Contact her at
integrativewellnessri@gmail.com, call or text: 401-268-7225.