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Being in community is vital to our health, and only more so during the childbearing years and during times of great stress. The first half-hour of each class is a time to say hello, ... moreshare questions and resources, and to laugh and cry at the glories and hardships in life. During this time, teachers will facilitate discussions on a variety of pregnancy, birth and parenting topics. While we make it available to join classes after the first 30 min is over, we highly recommend you join us here, in community.

Next, begin a yoga practice of gentle strengthening exercises, stretching, breath and meditation for a time to connect to your changing body and baby and prepare for the powerful experience of childbirth and mothering. Special emphasis is placed on building pelvic floor and core strength to support the body, and on calming meditations.

Open to all levels; modifications for individual fitness level and trimester are provided and no experience is necessary. Taught by highly trained and experienced practitioners.
Event Type:
Fitness / Yoga Class
Where class is offered:
Online
I offer children’s yoga classes on Sunday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich )... more

This class includes fresh fruit, musical yoga songs and interactive, bonding fun! For children and their siblings of all ages . This class also in many family member to join such as “dad”, grandparents, caregivers ect. $20 for parent and child and $10 for an extra sibling.

All of the Little Yoga™️ Program sessions are dedicated to enhance the physical ,
Mental and emotional health of the child.

401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.
Provider:
Event Type:
Fitness / Yoga Class
Come and join us for prenatal yoga! It’s a great way to prepare your body and mind for the birth of your new baby.
Event Type:
Fitness / Yoga Class
$425 per couple for six 2.5 hour classes: 1) Nurturing Your Relationship through Parenthood + Maternal Mental Health with Laura Otton, LCSW... more
2) Infant and Child CPR
3) Childbirth Education 101 with Laura Siddons, Doula & Childbirth Educator, Co-Founder of The Nesting Place
4) Tools & Coping Skills for Labor (Childbirth Education 201) with Gina Morin, Hypnobirthing Instructor
5) Infant Feeding Preparation (breast + bottle) with Laura Mortiz, RN, CLC
6) Newborn Care with Melissa Carbonette, NP

If for some reason we are not able to do this in person by July we will be offering it virtually!
Provider:
Event Type:
Birthing / Parenting Class
Where class is offered:
Online, In person
A weekly group to meet, chat and get some exercise! We will meet at WW1 Memorial park at the first spot to park near the entrance and walk around one, twice, maybe three times :)
Event Type:
Fitness / Yoga Class, Support Group
Provider:
Event Type:
Fitness / Yoga Class
A free meet up for moms with toddlers 12-36 months - led by Alex Monahan. Have topics you want to discuss? email thenestingplaceli@gmail.com with your suggestions... more

https://us02web.zoom.us/meeting/register/tZMlcuGrqDwuG9UBnz5vVPlHVsJhJFiUw_OG
Provider:
Event Type:
Support Group
Where class is offered:
Online
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre Tuesdays and Thursdays at 10 am
Provider:
Event Type:
Fitness / Yoga Class
Bradley Method Natural Childbirth Classes: Your Path to an Empowered and Informed Birth. This comprehensive eight-week series of classes will give you a deep understanding of pregnancy, ... morebirth and early postpartum. You will learn relazation and mindfulness practices, nutrition for pregnancy and exercises to prepare you for a physiologic birth. We will explore evidence based care and informed decision making. Mothers and their partners will develop a solid understanding of the process of birth and gain confidence in their skills as they prepare for the birth of their child.
Event Type:
Birthing / Parenting Class
During this time we are all called upon to dig deep, reaffirm our commitment to self health and redefine our strategies to maintain health. This is particularly important for pregnant ... moreand new moms.This 8-week program will enable you to harness the power of your inner strength and resiliency to transition to motherhood at your best while developing a community of support with other local women having babies.

Your Women's Health Specialist Leaders: 

Darcie Pervier, MSPT, PES, Newburyport Wellness, LLC
Zoe Culbertson, Licensed Acupuncturist, Seaside Family Acupuncture
Rachel Simpson, IBCLC and Infant Feeding Specialist, Simpson Lactation Services
Danielle Shea Tan, MS, CNS, CHHC - Healthy Mamas for Happy Families
Program Overview and Content:

Each week will consist of a live zoom meeting with our community. We will discuss educational content provided by one of several maternal health specialists followed by a live Q & A session. Sessions will be recorded and available to you for 9 months. You will also be invited into a closed FB group to connect, further the discussion, ask any other questions you might have and access to handouts and recorded content from other expert practitioners. This is a great program for pregnant women of all stages and newly postpartum moms! Topics will include:

How to prepare for motherhood in a time of social distancing

Understanding your rights and responsibilities as a patient 

The value of nutritional & herbal support through pregnancy and postpartum to nourish your baby and replenish your own body

Acupressure & Nutrition to curb nausea, reflux, constipation and other common issues of pregnancy

Strategies to manage back pain, pelvic pain, leg swelling and more

Empowering yourself through early education for successful breastfeeding and resolving current breastfeeding issues

Recovering from pregnancy- harnessing the power of nutrition, proper physical activity, and mindfulness
Event Type:
Birthing / Parenting Class, Support Group, Nutrition / Wellness
Where class is offered:
Online