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Bring along your sweet little love for a gentle asana practice to ground the body and replenish the soul. Asana with your baby will allow you both to settle into your own energy while ... morefurther deepening the incredible bond between parents and their children. Children learn through example and will be able to sense the calm and ease of their parent during asana. The class is an hour long with 40 minutes of asana and 20 minutes of sharing all aspects of parenthood.
Event Type:
Fitness / Yoga Class
We all feel better when we make time to move our bodies every day! This unique class for kids and care takers combines yoga and play through yoga animal poses, imagination, partner ... moreposes, song and dance, breathing exercises and yoga story time. Namaste and Play! For ages 2-5 years old and little siblings welcome!
Event Type:
Fitness / Yoga Class
Sensei Fitness and Carrier Connections RI join forces to bring you a fitness class for mom & baby! While the class will be focused on fitness for woman caregivers while wearing ... morea baby, if you are pregnant or want to keep baby at home, you are still welcome to join us!
It is a very welcoming environment at Sensei Fitness and the class is designed at a slower pace with letting our caregiver enjoy some fitness without any of the "mom guilt"!
If you are new to babywearing, we are here to help! We can help provide you with a carrier to try out, we will make sure you are using your own carrier safely and help troubleshoot what you need.

Please make sure to register for the class ahead of time to secure your spot, with our limited slots. $15 for the class, $5 to rent a carrier, if needed.
Provider:
Event Type:
Fitness / Yoga Class
Expectant mothers explore the changes their bodies are undergoing, and prepare for the powerful experience of childbirth and mothering. Classes focus on providing physical support ... moreduring pregnancy, and preparing for labor. They incorporate gentle strengthening, stretching, body awareness and breath exercises. Special emphasis is placed on building pelvic floor and core strength to support the body through natural structural changes, and on developing mental focus and calm through breath and meditation practices. Open to all levels; no experience necessary.
Event Type:
Fitness / Yoga Class
Start your day off right with Tessa's BarreFusion class with lots of modifications available for new and expecting moms.  After years of teaching various formats, Tessa has combined ... moreher love for barre, yoga, strength and movement with motivating beats. The class is a combination of barre techniques, yoga stretches and confidence building moves with a HUGE emphasis on form to make you feel alive like never before! Tessa loves making people feel that movement done well can heal your body from physical pain.
Event Type:
Fitness / Yoga Class
Join Jennifer Huntley on a Tuesday at 9:30 a.m. at Pulse Gym and learn to row PROPERLY with one of our best trainers! Babysitting included in our GameOn room inside the gym. info@pulsenewport.com ... moreto make sure we reserve your kids spot for care!
Event Type:
Fitness / Yoga Class
This free postpartum support group is offered to assist new mothers and provide support in the first few weeks of breastfeeding. Moms are encouraged to share their ideas and concerns ... morewith other new mothers. The group is facilitated by a board-certified lactation consultant. This group meets every Thursday in the Noreen Stonor Drexel Birthing Center.
Provider:
Event Type:
Support Group
The wellness event of the season solely focused on mamas! Please join momunity's network of care providers, yoga/fitness instructors, and support groups for a day of wellness. Connect ... morewith other moms and find out about all the amazing support for new and expecting moms in our local area here in RI. Babies and kids are welcome too.

Visit the self care corner for some mama pampering with mini-massages and hair styling.

Hear from the experts on these topics:
Nutrition from pregnancy to postpartum
Caring for your core and pelvic floor
Integration work and life for the busy family
Stress management
Fitness after baby
and more...
Provider:
Event Type:
Fitness / Yoga Class, Birthing / Parenting Class, Support Group, Nutrition / Wellness
Families with children from birth to 3 years are invited to start your Saturday morning with us at the Florence Gray Center in Newport! A light breakfast will be served followed by ... morearts & crafts, reading, and a special monthly presentation, along with surprises, giveaways, free books & more! Transportation is available! Contact Jennifer Gee, Program Coordinator at 401-533-1160 for more information or to register. Siblings are welcome to attend.
Provider:
Event Type:
Birthing / Parenting Class, Support Group
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Prenatal yoga cultivates a gentle and restorative space for a woman to connect with her breath, growing baby, and other women. This class focuses on the needs of the body to support ... morepregnancy and can also alleviate many of the discomforts of pregnancy such as nausea, swelling, back pain and sciatica. Please have your OBGYN/Birth professional clear you for participation.
Event Type:
Fitness / Yoga Class