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Join us to practice mindfulness in a fun and friendly environment. Build a healthy foundation for the rest of your child's life and practice skills to help you as a parent in every ... morestage of life.

- Learn to attend more fully to the present moment without judgement among other like-minded parents.
- This is a family friendly class - children are welcome of all ages.
- We meet virtually (via Zoom) weekly on Fridays at 10:30am.
- No experience with mindfulness or meditation necessary!!

Contact Details
Tel: 401-268-7225
Email: integrativewellnessri@gmail.com
Event Type:
Fitness / Yoga Class, Support Group, Nutrition / Wellness
LIVE prenatal yoga
Provider:
Event Type:
Fitness / Yoga Class
Where class is offered:
Online
I offer children’s yoga classes on Saturday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich ) from 9:00 am -10:15 am classes include fresh fruit, ... moremusical yoga, breathing and relaxation techniques! We also set goals for children and their families as well. Lastly we typically end the class with a fresh fruit smoothie or an art therapy activity!
401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.

Cost: Registration Packages Available & drop in: $16 

Contact Instructor: Rebecca L. Mele 
10 years experienced children and family instructor and Montessorian 🕊
Event Type:
Fitness / Yoga Class, Support Group, Nutrition / Wellness
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre
Provider:
Event Type:
Fitness / Yoga Class
I offer children’s yoga classes on Sunday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich )... more

This class includes fresh fruit, musical yoga songs and interactive, bonding fun! For children and their siblings of all ages . This class also in many family member to join such as “dad”, grandparents, caregivers ect. $20 for parent and child and $10 for an extra sibling.

All of the Little Yoga™️ Program sessions are dedicated to enhance the physical ,
Mental and emotional health of the child.

401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.
Provider:
Event Type:
Fitness / Yoga Class
Come and join us for prenatal yoga! It’s a great way to prepare your body and mind for the birth of your new baby.
Event Type:
Fitness / Yoga Class
Whether the sensations of birth are called “rushes,” “waves,” “pressure,” or “pain,” few will argue that the sensations are immense and intense – and they must be to move the baby ... moreout of the body. Learning to cope with this level of intensity asks women to find deep power and belief in themselves. Using experiential exercises and group discussions, this workshop explores what it means to work WITH intensity, instead of trying to push it away or change it. Discover how, by bringing your attention to yourself and your breath, you already have the tools needed to work with the powerful sensations of birth. Birth partners will learn how important they are to helping a woman find her endurance and strength through the birth process. This class is recommended to women planning the use of an epidural as well as women planning on birthing naturally. It is medically recommended for most women to labor without pain medication until they are in active labor. These methods will support a woman up until the point she is able to receive pain medications, or, if she so chooses, until she births without them.
Event Type:
Birthing / Parenting Class
Where class is offered:
Online
$425 per couple for six 2.5 hour classes: 1) Nurturing Your Relationship through Parenthood + Maternal Mental Health with Laura Otton, LCSW... more
2) Infant and Child CPR
3) Childbirth Education 101 with Laura Siddons, Doula & Childbirth Educator, Co-Founder of The Nesting Place
4) Tools & Coping Skills for Labor (Childbirth Education 201) with Gina Morin, Hypnobirthing Instructor
5) Infant Feeding Preparation (breast + bottle) with Laura Mortiz, RN, CLC
6) Newborn Care with Melissa Carbonette, NP

If for some reason we are not able to do this in person by July we will be offering it virtually!
Provider:
Event Type:
Birthing / Parenting Class
Where class is offered:
Online, In person
Provider:
Event Type:
Fitness / Yoga Class
Does squatting really open the pelvis wider than lying down? How on earth is a baby going to fit out of there? Don’t I have to lie on my back while I’m pushing the baby out? How can ... moreI use movement if I’ve had an epidural? What if I want to labor on hands and knees? Come together with other expecting mothers and birth partners to discover answers to these questions and more. Together we will practice movements, postures and breath practices that support the labor and birth process. Learn why breath and movement help us cope with the sensations of birth, and how movement helps the body adapt to birth and the baby finds his/her best way out. Discover how the birth partner’s physical support and hands-on techniques can help the mother throughout labor. And discover the powerful connection that is built between birth partners as they learn to breathe and move together.
Event Type:
Birthing / Parenting Class
Where class is offered:
Online