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Parenthood introduced so many physical and emotional changes in our lives. This class helps to restore balance in your body safely and effectively by introducing various active, passive, ... moreand assisted stretches and exercises. We also address the emotional changes during this special time by integrating mindfulness meditation into each class. 

This class is designed and delivered by Alyssa Knapp, Certified Exercise Physiologist and mother, and recommended for every stage of motherhood (and for partners as well) - from prenatal to postnatal and beyond.

Try your first class for free!
Event Type:
Fitness / Yoga Class, Nutrition / Wellness
I offer children’s yoga classes on Saturday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich ) from 9:00 am -10:15 am classes include fresh fruit, ... moremusical yoga, breathing and relaxation techniques! We also set goals for children and their families as well. Lastly we typically end the class with a fresh fruit smoothie or an art therapy activity!
401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.

Cost: Registration Packages Available & drop in: $16 

Contact Instructor: Rebecca L. Mele 
10 years experienced children and family instructor and Montessorian 🕊
Event Type:
Fitness / Yoga Class, Support Group, Nutrition / Wellness
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre
Provider:
Event Type:
Fitness / Yoga Class
This is a great opportunity to come in and meet one of our nurses/lactation consultants and other new mothers, weigh your baby and get your questions answered for FREE! No advanced ... moreregistration required and of course, formula/bottle feeding mothers are always welcome.

However, please note that we cannot provide individual lactation consults during this time. Our support groups are designed to offer a place for breastfeeding moms to come together, meet other new moms, weigh their baby, and ask our team general questions. Any questions or issues that require a full history need to be discussed one-on-one during a consult so that proper medical advice can be given. This is for the safety of the mom and baby involved and is in fairness to all who attend the support group. Please call the office and schedule an appointment if you feel you need one-on-one consultation.
Event Type:
Support Group
Expectant mothers explore the changes their bodies are undergoing, and prepare for the powerful experience of childbirth and mothering. Classes focus on providing physical support ... moreduring pregnancy, and preparing for labor. They incorporate gentle strengthening, stretching, body awareness and breath exercises. Special emphasis is placed on building pelvic floor and core strength to support the body through natural structural changes, and on developing mental focus and calm through breath and meditation practices. Open to all levels; no experience necessary.
Event Type:
Fitness / Yoga Class
I offer children’s yoga classes on Sunday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, EAst Greenwich )... more

This class includes fresh fruit, musical yoga songs and interactive, bonding fun! For children and their siblings of all ages . This class also in many family member to join such as “dad”, grandparents, caregivers ect. $20 for parent and child and $10 for an extra sibling.

All of the Little Yoga™️ Program sessions are dedicated to enhance the physical ,
Mental and emotional health of the child.

401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.
Provider:
Event Type:
Fitness / Yoga Class
Come and join us for prenatal yoga! It’s a great way to prepare your body and mind for the birth of your new baby.
Provider:
Event Type:
Fitness / Yoga Class
Blissborn combines the best of science, medical knowledge, mind-body therapy and childbirth education in a fun and inspiring course. It presents simple but powerful techniques to manage ... morethe seemingly paradoxical relationship between staying in control and simply allowing birth to happen. Join us for 5 weeks of class beginning Sunday January 5th and continuing through February 2nd.

We are 15 minutes north of Providence, and 45 minutes south of Boston. 
The One Love Office is within Harmony Chiropractic.
Event Type:
Birthing / Parenting Class
For parents with babies crawling to 2 years old. Classes focus on self-care and strengthening exercises to help you keep up with your now mobile baby. Yoga postures and breath work ... morefocus on healthy movement patterns and releasing tension in parents, while involving the babies with song and rhyme. Focus continues to be on supporting parent health, while creating opportunities to play and bond with baby.
Event Type:
Fitness / Yoga Class
Traveling to the “land of birth” is like parachuting into an unknown universe. It can be the adventure of a lifetime or can be overwhelming and frightening. Understanding how it all ... moreworks is an important starting point in preparing for a positive, empowering experience. Spend an afternoon or evening with other couples and learn how baby travels from inside to out. Discover the important role of the baby, the mother and the support person. Explore how emotions and thoughts shift and change through the process of birth, and how you can work together with, not against, the natural power of birth.
Event Type:
Birthing / Parenting Class