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This free postpartum support group is offered to assist new mothers and provide support in the first few weeks of breastfeeding. Moms are encouraged to share their ideas and concerns ... morewith other new mothers. The group is facilitated by a board-certified lactation consultant. This group meets every Thursday in the Noreen Stonor Drexel Birthing Center.
Provider:
Event Type:
Support Group
Where class is offered:
In person
This prenatal class offers useful tips and information to get you off to a solid beginning. Have your questions answered and find out the answer to the most commonly asked question, ... more"How do I know my baby is getting enough milk? Learn positions for breastfeeding, latching techniques, as well as ways to care of yourself while breastfeeding. Learn how to establish a solid milk supply or increase it if needed. The best part of the class is personalized instruction as well as a point of contact for future questions. Partners are encouraged to attend. Cost is $75 per couple.
Provider:
Event Type:
Birthing / Parenting Class
Being in community is vital to our health, and only more so during the childbearing years and during times of great stress. The first half-hour of each class is a time to say hello, ... moreshare questions and resources, and to laugh and cry at the glories and hardships in life. During this time, teachers will facilitate discussions on a variety of pregnancy, birth and parenting topics. While we make it available to join classes after the first 30 min is over, we highly recommend you join us here, in community.

Next, begin a yoga practice of gentle strengthening exercises, stretching, breath and meditation for a time to connect to your changing body and baby and prepare for the powerful experience of childbirth and mothering. Special emphasis is placed on building pelvic floor and core strength to support the body, and on calming meditations.

Open to all levels; modifications for individual fitness level and trimester are provided and no experience is necessary. Taught by highly trained and experienced practitioners.
Event Type:
Fitness / Yoga Class
Where class is offered:
Online
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre Tuesdays and Thursdays at 10 am
Provider:
Event Type:
Fitness / Yoga Class
Registration is OPEN for momSTRONG! This group class is the perfect mix of core work, full body strengthening, and corrective exercises (set to a great playlist) that will leave you ... morefeeling like one strong mama!
Event Type:
Fitness / Yoga Class
Join us to practice mindfulness in a fun and friendly environment. Build a healthy foundation for the rest of your child's life and practice skills to help you as a parent in every ... morestage of life.

- Learn to attend more fully to the present moment without judgement among other like-minded parents.
- This is a family friendly class - children are welcome of all ages.
- We meet virtually (via Zoom) weekly on Fridays at 10:30am.
- No experience with mindfulness or meditation necessary!!

Contact Details
Tel: 401-268-7225
Email: integrativewellnessri@gmail.com
Event Type:
Fitness / Yoga Class, Support Group, Nutrition / Wellness
LIVE prenatal yoga
Provider:
Event Type:
Fitness / Yoga Class
Where class is offered:
Online
Families with children from birth to 3 years are invited to start your Saturday morning with us at the Florence Gray Center in Newport! A light breakfast will be served followed by ... morearts & crafts, reading, and a special monthly presentation, along with surprises, giveaways, free books & more! Transportation is available! Contact Jennifer Gee, Program Coordinator at 401-533-1160 for more information or to register. Siblings are welcome to attend.

Hours: First Saturday of each month (Sept-May) 9:30 A.M. – 11:30 A.M.
Provider:
Event Type:
Birthing / Parenting Class, Support Group
I offer children’s yoga classes on Saturday Mornings at the Montessori of Greenwich Bay (3285 South County Trail, East Greenwich ) from 9:00 am -10:15 am classes include fresh fruit, ... moremusical yoga, breathing and relaxation techniques! We also set goals for children and their families as well. Lastly we typically end the class with a fresh fruit smoothie or an art therapy activity!
401-300-9800 or Little.Yoga@yahoo.com is my preferred contact. I also have a Facebook.

Cost: Registration Packages Available & drop in: $16 

Contact Instructor: Rebecca L. Mele 
10 years experienced children and family instructor and Montessorian 🕊
Event Type:
Fitness / Yoga Class, Support Group, Nutrition / Wellness
All classes are held at 16 Bow St. Somerville, MA. ( across from Bloc 11 Cafe) at Bad to the Barre
Provider:
Event Type:
Fitness / Yoga Class