Open Circle Prenatal Yoga

Dates:
Weekly on Sunday
Times:
11:00 AM
Event Type:
Fitness / Yoga Class
Description
Expectant mothers explore the changes their bodies are undergoing, and prepare for the powerful experience of childbirth and mothering. Classes focus on providing physical support during pregnancy, and preparing for labor. They incorporate gentle strengthening, stretching, body awareness and breath exercises. Special emphasis is placed on building pelvic floor and core strength to support the body through natural structural changes, and on developing mental focus and calm through breath and meditation practices. Open to all levels; no experience necessary.
 
Prenatal, Postpartum, or both?:
Prenatal
Are children allowed?:
No
Provider
Open Circle is a holistic wellness center for you during your pregnancy, birth and child’s early years (0-4). Every parent deserves support and community during these major life ... moretransitions. At Open Circle we trust that you want what is best for your family. We believe that access to education, different types of care and advocacy will help you make the best choices to support your unique family.

We offer birth and parenting education, pregnancy and parent + baby yoga and dance, lactation support, massage therapy, acupuncture, doula services, photography and advocacy for expecting and new families.

We welcome families from all backgrounds, cultures, traditions and sexual + gender orientations. Our wellness services and class costs are based on your family’s income. This allows you to participate even when insurance won’t cover the fees. We respect each family’s background and financial situation, and know that every family enriches the Open Circle community in a different way. Learn more about our mission, our focus on community building and inclusion on our website. We look forward to supporting your family!
Provider Type:
Support Group, Fitness Instructor, Yoga Studio, Yoga Instructor, Doula, Lactation Consultant, Massage Therapist, Accupuncturist
Schedule
Dates
Time
Duration
Weekly on Sunday11:00 AM1 hour 30 minutes
Rates
Free Event:
No
Per
Type
Price
PersonDrop in
$
16
Person10 classes
$
140
Health Insurance Accepted?:
Unknown
Health Spending Account (HSA/FSA) Eligible?:
Unknown
Payment
Cancellation Policy
Standard
  • Cancellations made 7 days before will be fully refunded.
  • Cancellations made at a later date will not be refunded.
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